12\u201318 Nisan 2026 tarihleri aras\u0131nda kutlanan Kalp Sa\u011fl\u0131\u011f\u0131 Haftas\u0131 kapsam\u0131nda, kalp ve damar hastal\u0131klar\u0131na dikkat \u00e7ekilerek toplumda fark\u0131ndal\u0131k olu\u015fturulmas\u0131 hedefleniyor. Manavgat \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Mustafa Er, yapt\u0131\u011f\u0131 a\u00e7\u0131klamada kalp hastal\u0131klar\u0131n\u0131n hem d\u00fcnyada hem de T\u00fcrkiye\u2019de en \u00f6nemli sa\u011fl\u0131k sorunlar\u0131n\u0131n ba\u015f\u0131nda geldi\u011fini vurgulad\u0131.<\/p>\n\n\n\n
D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc verilerine g\u00f6re her y\u0131l yakla\u015f\u0131k 20 milyon ki\u015fi kalp ve damar hastal\u0131klar\u0131 nedeniyle hayat\u0131n\u0131 kaybediyor. T\u00fcrkiye\u2019de ise 2024 y\u0131l\u0131 verilerine g\u00f6re t\u00fcm \u00f6l\u00fcmlerin yakla\u015f\u0131k y\u00fczde 28\u2019i bu hastal\u0131klardan kaynaklan\u0131yor. Uzmanlara g\u00f6re ya\u015flanan n\u00fcfus, sa\u011fl\u0131ks\u0131z beslenme al\u0131\u015fkanl\u0131klar\u0131, hareketsizlik ve stres gibi fakt\u00f6rler riskin artmas\u0131nda \u00f6nemli rol oynuyor.<\/p>\n\n\n\n
\u201cHastal\u0131klar\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fc \u00f6nlenebilir\u201d<\/p>\n\n\n\n
Kalp ve damar hastal\u0131klar\u0131n\u0131n b\u00fcy\u00fck \u00f6l\u00e7\u00fcde \u00f6nlenebilir oldu\u011funa dikkat \u00e7eken Dr. Mustafa Er, sa\u011fl\u0131kl\u0131 ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131n \u00f6nemine de\u011findi. T\u00fct\u00fcn kullan\u0131m\u0131, d\u00fczensiz beslenme, fazla kilo, y\u00fcksek tansiyon ve kolesterol gibi risk fakt\u00f6rlerinin kontrol alt\u0131na al\u0131nmas\u0131yla kalp krizi ve inme vakalar\u0131n\u0131n b\u00fcy\u00fck oranda engellenebilece\u011fini belirtti.<\/p>\n\n\n\n
Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan hizmet veren Sa\u011fl\u0131kl\u0131 Hayat Merkezleri ile vatanda\u015flara \u00fccretsiz dan\u0131\u015fmanl\u0131k hizmetleri sunuldu\u011funu hat\u0131rlatan Er, bu merkezlerin sa\u011fl\u0131kl\u0131 ya\u015fam konusunda \u00f6nemli bir destek noktas\u0131 oldu\u011funu ifade etti.<\/p>\n\n\n\n
Erken tan\u0131 hayat kurtar\u0131yor<\/p>\n\n\n\n
A\u00e7\u0131klamada, erken te\u015fhis ve d\u00fczenli sa\u011fl\u0131k kontrollerinin hayati \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131na da dikkat \u00e7ekildi. Aile hekimliklerinin bu s\u00fcre\u00e7te kritik rol oynad\u0131\u011f\u0131 belirtilirken, Hastal\u0131k Y\u00f6netimi Platformu (HYP) sayesinde vatanda\u015flar\u0131n risk durumlar\u0131n\u0131n yak\u0131ndan takip edildi\u011fi aktar\u0131ld\u0131. 2025 y\u0131l\u0131nda yap\u0131lan taramalarda 735 binden fazla ki\u015fide kalp ve damar hastal\u0131\u011f\u0131 riski tespit edilerek takibe al\u0131nd\u0131.<\/p>\n\n\n\n
Uzmanlardan 7 alt\u0131n \u00f6neri<\/p>\n\n\n\n
Kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in vatanda\u015flara \u015fu \u00f6nerilerde bulunuldu:<\/p>\n\n\n\n
T\u00fct\u00fcn \u00fcr\u00fcnlerinden uzak durun<\/p>\n\n\n\n
Dengeli ve sa\u011fl\u0131kl\u0131 beslenin<\/p>\n\n\n\n
Haftada en az 150 dakika fiziksel aktivite yap\u0131n<\/p>\n\n\n\n
Sa\u011fl\u0131kl\u0131 kilonuzu koruyun<\/p>\n\n\n\n
Tansiyonunuzu d\u00fczenli \u00f6l\u00e7t\u00fcr\u00fcn<\/p>\n\n\n\n
Kan \u015fekeri ve kolesterol seviyenizi takip edin<\/p>\n\n\n\n
Stresten uzak durup yeterli uyuyun<\/p>\n\n\n\n
\u201cSa\u011fl\u0131\u011f\u0131n\u0131z sizin elinizde\u201d<\/p>\n\n\n\n
Kalp Sa\u011fl\u0131\u011f\u0131 Haftas\u0131 vesilesiyle t\u00fcm vatanda\u015flar\u0131 d\u00fczenli kontrollerini yapt\u0131rmaya davet eden Manavgat \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Mustafa Er, \u201cKalp sa\u011fl\u0131\u011f\u0131 korunabilir, kalp hastal\u0131klar\u0131 b\u00fcy\u00fck \u00f6l\u00e7\u00fcde \u00f6nlenebilir. Sa\u011fl\u0131\u011f\u0131n\u0131z sizin elinizde\u201d mesaj\u0131n\u0131 verdi.<\/p>\n\n\n\n
B\u00fc\u015fra Deveci \/ Haber<\/p>\n","protected":false},"excerpt":{"rendered":"
12\u201318 Nisan 2026 tarihleri aras\u0131nda kutlanan Kalp Sa\u011fl\u0131\u011f\u0131 Haftas\u0131 kapsam\u0131nda, kalp ve damar hastal\u0131klar\u0131na dikkat \u00e7ekilerek toplumda fark\u0131ndal\u0131k olu\u015fturulmas\u0131 hedefleniyor. Manavgat \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. [more…]<\/a><\/p>\n","protected":false},"author":2,"featured_media":32695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-32694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/32694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=32694"}],"version-history":[{"count":1,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/32694\/revisions"}],"predecessor-version":[{"id":32696,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/32694\/revisions\/32696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/32695"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=32694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=32694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=32694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}