\u201cGebelikte a\u011fr\u0131 her zaman tehlike de\u011fildir; ancak baz\u0131 a\u011fr\u0131lar dikkate al\u0131nmal\u0131d\u0131r.\u201d<\/p>\n\n\n\n
Gebelik boyunca anne adaylar\u0131n\u0131n en s\u0131k ya\u015fad\u0131\u011f\u0131 \u015fik\u00e2yetlerden biri a\u011fr\u0131d\u0131r. Kar\u0131n a\u011fr\u0131s\u0131, kas\u0131k a\u011fr\u0131s\u0131, bel ve s\u0131rt a\u011fr\u0131lar\u0131, bacak a\u011fr\u0131lar\u0131\u2026 Bu \u015fik\u00e2yetler \u00e7o\u011fu zaman anne aday\u0131nda kayg\u0131ya yol a\u00e7ar. \u201cBebe\u011fe bir \u015fey mi oluyor?\u201d, \u201cD\u00fc\u015f\u00fck m\u00fc ba\u015fl\u0131yor?\u201d, \u201cErken do\u011fum mu geliyor?\u201d gibi sorular zihni me\u015fgul eder.<\/p>\n\n\n\n
Gebelikte v\u00fccut b\u00fcy\u00fck bir de\u011fi\u015fim s\u00fcrecinden ge\u00e7er. Rahim b\u00fcy\u00fcr, ba\u011f dokular gerilir, duru\u015f de\u011fi\u015fir, hormonlar kas ve eklemleri gev\u015fetir. Bu nedenle baz\u0131 a\u011fr\u0131lar fizyolojiktir, yani normal kabul edilir.<\/p>\n\n\n\n
Gebeli\u011fin erken d\u00f6neminde g\u00f6r\u00fclen hafif kas\u0131k batmalar\u0131 genellikle rahmin b\u00fcy\u00fcmesine ba\u011fl\u0131d\u0131r. \u00d6zellikle ani hareketlerde veya pozisyon de\u011fi\u015ftirirken hissedilen k\u0131sa s\u00fcreli a\u011fr\u0131lar \u00e7o\u011fu zaman ba\u011f dokular\u0131n gerilmesiyle ili\u015fkilidir. Bu t\u00fcr a\u011fr\u0131lar dinlenmekle azal\u0131r ve \u015fiddeti artmaz.<\/p>\n\n\n\n
\u0130kinci ve \u00fc\u00e7\u00fcnc\u00fc trimesterde bel ve s\u0131rt a\u011fr\u0131lar\u0131 s\u0131k g\u00f6r\u00fcl\u00fcr. Kar\u0131n b\u00fcy\u00fcd\u00fck\u00e7e a\u011f\u0131rl\u0131k merkezi de\u011fi\u015fir ve bel b\u00f6lgesine daha fazla y\u00fck biner. Bu durum uzun s\u00fcre ayakta kal\u0131nd\u0131\u011f\u0131nda ya da g\u00fcn sonunda artabilir. Hafif egzersiz, duru\u015f d\u00fczenlemesi ve dinlenme bu a\u011fr\u0131lar\u0131 azaltabilir.<\/p>\n\n\n\n
Bacaklarda g\u00f6r\u00fclen kramplar da \u00f6zellikle geceleri s\u0131k ya\u015fan\u0131r. Bunun nedeni dola\u015f\u0131m de\u011fi\u015fiklikleri ve mineral dengesindeki farkl\u0131l\u0131klard\u0131r. Bu durum \u00e7o\u011fu zaman tehlikeli de\u011fildir.<\/p>\n\n\n\n
Ancak her a\u011fr\u0131 \u201cnormaldir\u201d diye \u00f6nemsiz kabul edilmemelidir. \u00d6zellikle baz\u0131 belirtiler e\u015flik ediyorsa dikkatli olunmal\u0131d\u0131r. \u015eiddeti giderek artan, dinlenmekle azalmayan, s\u00fcrekli hale gelen kar\u0131n a\u011fr\u0131lar\u0131 \u00f6nemlidir. A\u011fr\u0131ya kanama e\u015flik ediyorsa mutlaka de\u011ferlendirme gerekir. Ani ve keskin a\u011fr\u0131lar, bay\u0131lma hissi, omuz a\u011fr\u0131s\u0131 gibi bulgular erken gebelikte farkl\u0131 sorunlar\u0131n i\u015fareti olabilir.<\/p>\n\n\n\n
Gebeli\u011fin ilerleyen haftalar\u0131nda d\u00fczenli aral\u0131klarla gelen ve \u015fiddeti artan a\u011fr\u0131lar erken do\u011fum kas\u0131lmalar\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fcrebilir. \u00d6zellikle belden ba\u015flay\u0131p karna yay\u0131lan ritmik a\u011fr\u0131lar dikkate al\u0131nmal\u0131d\u0131r. Bebe\u011fin hareketlerinde belirgin azalma hissediliyorsa da zaman kaybetmeden kontrol gerekir.<\/p>\n\n\n\n
\u0130drar yaparken yanma ve alt kar\u0131n a\u011fr\u0131s\u0131 idrar yolu enfeksiyonuna i\u015faret edebilir. Gebelikte enfeksiyonlar erken do\u011fum riskini art\u0131rabilece\u011fi i\u00e7in ihmal edilmemelidir.<\/p>\n\n\n\n
Burada temel prensip \u015fudur: A\u011fr\u0131n\u0131n \u015fiddeti, s\u00fcresi ve e\u015flik eden bulgular belirleyicidir. Hafif, gelip ge\u00e7en ve dinlenmekle azalan a\u011fr\u0131lar genellikle normaldir. Ancak \u015fiddetli, artan, kanama veya ate\u015fle birlikte olan a\u011fr\u0131lar mutlaka de\u011ferlendirilmelidir.<\/p>\n\n\n\n
Gebelikte a\u011fr\u0131 \u00e7o\u011fu zaman v\u00fccudun de\u011fi\u015fimine verdi\u011fi do\u011fal bir yan\u0131tt\u0131r. Anne adaylar\u0131n\u0131n en s\u0131k yapt\u0131\u011f\u0131 hata ya her a\u011fr\u0131y\u0131 felaket gibi g\u00f6rmek ya da tam tersine ciddi belirtileri k\u00fc\u00e7\u00fcmsemektir. \u015e\u00fcphe varsa dan\u0131\u015fmak her zaman en g\u00fcvenli yoldur.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cGebelikte a\u011fr\u0131 her zaman tehlike de\u011fildir; ancak baz\u0131 a\u011fr\u0131lar dikkate al\u0131nmal\u0131d\u0131r.\u201d Gebelik boyunca anne adaylar\u0131n\u0131n en s\u0131k ya\u015fad\u0131\u011f\u0131 \u015fik\u00e2yetlerden biri a\u011fr\u0131d\u0131r. Kar\u0131n a\u011fr\u0131s\u0131, kas\u0131k a\u011fr\u0131s\u0131, [more…]<\/a><\/p>\n","protected":false},"author":2,"featured_media":31843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-32164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/32164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=32164"}],"version-history":[{"count":1,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/32164\/revisions"}],"predecessor-version":[{"id":32165,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/32164\/revisions\/32165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/31843"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=32164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=32164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=32164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}