Antalya B\u00fcy\u00fck\u015fehir Belediyesi, Antalyal\u0131lar\u0131n g\u00fcne zinde ba\u015flayabilmesi amac\u0131yla sabah sporu d\u00fczenliyor. Uzman e\u011fitmenler e\u015fli\u011finde her ya\u015ftan vatanda\u015f\u0131n kat\u0131ld\u0131\u011f\u0131 sabah sporlar\u0131 yo\u011fun ilgi g\u00f6r\u00fcyor. <\/p>\n\n\n\n
Antalya B\u00fcy\u00fck\u015fehir Belediyesi, d\u00fczenledi\u011fi sabah sporlar\u0131yla Antalyal\u0131lar\u0131n g\u00fcne sporla ve sa\u011fl\u0131kl\u0131 bir \u015fekilde ba\u015flamas\u0131n\u0131 sa\u011fl\u0131yor. Karaalio\u011flu Park\u0131 ve Konyaalt\u0131 Sahili\u2019nde ger\u00e7ekle\u015ftirilen spor derslerine her ya\u015ftan vatanda\u015f kat\u0131l\u0131yor. Pazartesi ve Per\u015fembe g\u00fcnleri sabah saat 08.00\u2019de ba\u015flayan \u00fccretsiz derslere kat\u0131l\u0131m sa\u011flayan vatanda\u015flar, yapt\u0131klar\u0131 egzersizlerle birlikte sa\u011fl\u0131\u011fa kavu\u015fman\u0131n ayr\u0131cal\u0131\u011f\u0131n\u0131 ya\u015f\u0131yor. G\u00fcne enerjik bir \u015fekilde ba\u015flamak isteyen vatanda\u015flar sabah sporlar\u0131na yo\u011fun ilgi g\u00f6steriyor.<\/p>\n\n\n\n
SA\u011eLIKLI YA\u015eAM \u0130\u00c7\u0130N HERKES SABAH SPORUNA<\/p>\n\n\n\n
Antalya B\u00fcy\u00fck\u015fehir Belediyesi spor e\u011fitmeni Elif \u00c7eki\u00e7, sabah sporlar\u0131na haftada iki g\u00fcn yapt\u0131klar\u0131n\u0131 belirterek, \u201cB\u00f6lgesel g\u00fc\u00e7lendirme ve b\u00f6lgesel esneklik ama\u00e7l\u0131 \u00e7al\u0131\u015fmalar\u0131m\u0131z\u0131 s\u00fcrd\u00fcr\u00fcyoruz. Derslerimize 22 ya\u015f\u0131ndaki bir gencimiz de geliyor, 76 ya\u015f\u0131ndaki vatanda\u015f\u0131m\u0131z da geliyor. Sabah sporlar\u0131 tamamen \u00fccretsiz. Kay\u0131t talebinde de bulunmuyoruz. Mat\u0131n\u0131 ve diren\u00e7 lasti\u011fini getiren herkes kat\u0131labilir. Antalya B\u00fcy\u00fck\u015fehir Belediyesi olarak herkesi, sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in sabah sporlar\u0131na bekliyoruz\u201d dedi.<\/p>\n\n\n\n
SPORUN YENEMEYECE\u011e\u0130 \u015eEY YOK<\/p>\n\n\n\n
\u201cSporun yenemeyece\u011fi hi\u00e7bir \u015fey yoktur\u201d diyen sabah sporu kat\u0131l\u0131mc\u0131lar\u0131ndan Lemiha Ayd\u0131n, \u201cK\u00fclt\u00fcr-fizik hareketleriyle bedenimizi daha sa\u011fl\u0131kl\u0131 ve daha esnek hale getiriyoruz. Ayn\u0131 zamanda buradaki do\u011fal ortam da bizim i\u00e7in \u00e7ok faydal\u0131 oluyor. Burada bir\u00e7ok farkl\u0131 jimnastik ve pilates hareketi yap\u0131yoruz. Bir y\u0131ld\u0131r s\u00fcrekli olarak buraya geliyorum ve sa\u011fl\u0131\u011f\u0131m\u0131n daha iyiye gitti\u011fini g\u00f6r\u00fcyorum, g\u00fcne zinde ba\u015fl\u0131yorum\u201d diye konu\u015ftu.<\/p>\n\n\n\n
G\u00dcNDE Z\u0130NDE BA\u015eLIYORUM<\/p>\n\n\n\n
Sabah sporuna kat\u0131lan Ali \u00c7al\u0131\u015fkan ise \u201cUzun y\u0131llard\u0131r sabah sporlar\u0131na kat\u0131l\u0131yorum. Kendimi daha zinde ve din\u00e7 hissediyorum. Daha pozitif biri haline geliyorum, i\u015fime daha mutlu gidiyorum. Hocam\u0131z da \u00e7ok profesyonel bir e\u011fitim veriyor bize. Umar\u0131m g\u00fcn say\u0131s\u0131 da artar. Burada \u00fccretsiz spor yapma imkan\u0131 sa\u011flayan Antalya B\u00fcy\u00fck\u015fehir Belediyesi\u2019ne te\u015fekk\u00fcr ediyorum\u201d dedi.<\/p>\n\n\n\n
Antalya B\u00fcy\u00fck\u015fehir Belediyesi \/ B\u00fclten<\/p>\n","protected":false},"excerpt":{"rendered":"
Antalya B\u00fcy\u00fck\u015fehir Belediyesi, Antalyal\u0131lar\u0131n g\u00fcne zinde ba\u015flayabilmesi amac\u0131yla sabah sporu d\u00fczenliyor. Uzman e\u011fitmenler e\u015fli\u011finde her ya\u015ftan vatanda\u015f\u0131n kat\u0131ld\u0131\u011f\u0131 sabah sporlar\u0131 yo\u011fun ilgi g\u00f6r\u00fcyor. Antalya B\u00fcy\u00fck\u015fehir [more…]<\/a><\/p>\n","protected":false},"author":2,"featured_media":29791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-29790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/29790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=29790"}],"version-history":[{"count":1,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/29790\/revisions"}],"predecessor-version":[{"id":29792,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/29790\/revisions\/29792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/29791"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=29790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=29790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=29790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}