{"id":27536,"date":"2025-02-10T17:46:52","date_gmt":"2025-02-10T14:46:52","guid":{"rendered":"https:\/\/akdenizhaber.com.tr\/?p=27536"},"modified":"2025-02-10T17:46:53","modified_gmt":"2025-02-10T14:46:53","slug":"sevgi-mi-bagimlilik-mi","status":"publish","type":"post","link":"https:\/\/akdenizhaber.com.tr\/index.php\/2025\/02\/10\/sevgi-mi-bagimlilik-mi\/","title":{"rendered":"Sevgi mi Ba\u011f\u0131ml\u0131l\u0131k m\u0131 ?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>A\u015f\u0131r\u0131 sevmenin belki de bir ba\u011f\u0131ml\u0131l\u0131k olabilece\u011fini d\u00fc\u015f\u00fcnmek hi\u00e7 de kolay de\u011fildir. Fakat s\u00fcrekli olarak partnerinizi a\u015f\u0131r\u0131 severek d\u00fczeltmeye \u00e7al\u0131\u015f\u0131yor, onun sevgisini kazanmak i\u00e7in kendinizden \u00f6d\u00fcn veriyor ve kendi de\u011ferinizi partnerin g\u00f6sterdi\u011fi ilgi ile e\u015fde\u011fer \u015fekilde \u00f6l\u00e7\u00fcml\u00fcyorsan\u0131z bu sa\u011fl\u0131kl\u0131 sevgiden \u00e7ok ba\u011f\u0131ml\u0131l\u0131k haline gelmi\u015f bir ili\u015fkidir. Terk edilme korkunuz partnerinize daha ba\u011f\u0131ml\u0131 biri olman\u0131za yol a\u00e7\u0131yor olabilir. Bununla beraber ba\u011f\u0131ml\u0131 ili\u015fki i\u00e7erisinde olmak, sizi fazlada sorumluluk almaya itebilir ve g\u00fc\u00e7s\u00fczle\u015ftirir.<br><br>\u00c7ocuklukta ya\u015fanm\u0131\u015f duygusal ihmaller, yeti\u015fkin hayat\u0131nda sizi bilin\u00e7d\u0131\u015f\u0131 \u015fekilde tan\u0131d\u0131k ama toksik ili\u015fkilere s\u00fcr\u00fckleyebilir. Sevgiye a\u00e7, duygusal anlamda ihmal edilmi\u015f veya sa\u011fl\u0131ks\u0131z aile dinamikleri i\u00e7inde b\u00fcy\u00fcm\u00fc\u015fseniz sa\u011fl\u0131kl\u0131 sevgi yerine ba\u011f\u0131ml\u0131 ili\u015fki y\u00fcr\u00fctmeye daha meyilli olabilirsiniz. \u00c7ocukken yeterince sevilmemi\u015f ya da ebeveynlerinizin sevgisini kazanmak i\u00e7in \u00e7abalamak zorunda kalm\u0131\u015fsan\u0131z ayn\u0131 \u00f6r\u00fcnt\u00fcy\u00fc tekrar etme e\u011filiminde olabilirsiniz. Bu nedenle, sorunlu ili\u015fkilerde kalman\u0131za ra\u011fmen ayr\u0131lmay\u0131 d\u00fc\u015f\u00fcnmez hatta bazen \u00e7\u00f6z\u00fcm aray\u0131\u015f\u0131na dahi girmeyebilirsiniz.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><br>Ba\u011f\u0131ml\u0131 ili\u015fki modelinden kurtulmak m\u00fcmk\u00fcn. Do\u011fru terapi y\u00f6ntemiyle siz de sa\u011fl\u0131kl\u0131 sevgi geli\u015ftirebilir ve ili\u015fkilerinizi d\u00fczenleyebilirsiniz. Terapide; kendinize y\u00f6nelmeyi \u00f6\u011frenmeyi, neden b\u00f6yle ili\u015fkiler se\u00e7ti\u011finizi anlamay\u0131, ba\u011f\u0131ml\u0131l\u0131klar\u0131n\u0131z\u0131n yerine yeni, sa\u011fl\u0131kl\u0131 al\u0131\u015fkanl\u0131klar eklemeyi ve bu duygusal bo\u015flu\u011fu kendinizi kabullenmenin s\u0131cakl\u0131\u011f\u0131yla doldurman\u0131n yollar\u0131n\u0131 \u00f6\u011frenmeyi kendiniz i\u00e7in sa\u011flayabilirsiniz.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>E\u011fer bir ili\u015fki sizi t\u00fcketiyor, kendinizi de\u011fersiz hissettiriyor ve s\u00fcrekli m\u00fccadele halinde b\u0131rak\u0131yorsa belki de bu sevgiyi sorgulaman\u0131n zaman\u0131 gelmi\u015ftir. Sevgi, m\u00fccadele etmek de\u011fil; huzur bulmak olmal\u0131d\u0131r.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uzman Klinik Psikolog<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zehra ATE\u015e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u015f\u0131r\u0131 sevmenin belki de bir ba\u011f\u0131ml\u0131l\u0131k olabilece\u011fini d\u00fc\u015f\u00fcnmek hi\u00e7 de kolay de\u011fildir. Fakat s\u00fcrekli olarak partnerinizi a\u015f\u0131r\u0131 severek d\u00fczeltmeye \u00e7al\u0131\u015f\u0131yor, onun sevgisini kazanmak i\u00e7in kendinizden <a href=\"https:\/\/akdenizhaber.com.tr\/index.php\/2025\/02\/10\/sevgi-mi-bagimlilik-mi\/\" class=\"read-more-link\">[more&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":27537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-27536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/27536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=27536"}],"version-history":[{"count":1,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/27536\/revisions"}],"predecessor-version":[{"id":27538,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/27536\/revisions\/27538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/27537"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=27536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=27536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=27536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}