{"id":26550,"date":"2024-11-21T15:42:20","date_gmt":"2024-11-21T12:42:20","guid":{"rendered":"https:\/\/akdenizhaber.com.tr\/?p=26550"},"modified":"2024-11-21T15:42:20","modified_gmt":"2024-11-21T12:42:20","slug":"dr-er-havamizi-koruyalim-koahsiz-yasayalim","status":"publish","type":"post","link":"https:\/\/akdenizhaber.com.tr\/index.php\/2024\/11\/21\/dr-er-havamizi-koruyalim-koahsiz-yasayalim\/","title":{"rendered":"Dr. Er \u2018Havam\u0131z\u0131 Koruyal\u0131m KOAHs\u0131z Ya\u015fayal\u0131m!\u2019"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Manavgat \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Mustafa Er 20 Kas\u0131m 2024 D\u00fcnya Koah G\u00fcn\u00fcnde \u2018Havam\u0131z\u0131 Koruyal\u0131m KOAHs\u0131z Ya\u015fayal\u0131m!\u2019 diyerek Kronik Obstr\u00fcktif Akci\u011fer Hastal\u0131\u011f\u0131 (KOAH)\u2019na dikkat \u00e7ekti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kronik Obstr\u00fcktif Akci\u011fer Hastal\u0131\u011f\u0131 (KOAH), nefes darl\u0131\u011f\u0131, \u00f6ks\u00fcr\u00fck, balgam gibi kal\u0131c\u0131 solunumsal yak\u0131nmalarla ortaya \u00e7\u0131kan, \u00f6nlenebilir ve tedavi edilebilir bir kronik akci\u011fer hastal\u0131\u011f\u0131d\u0131r. \u0130leri ya\u015flarda daha s\u0131k g\u00f6r\u00fclse de erken ya\u015fta da ba\u015flayabilir ve gen\u00e7 bireyleri de etkileyebilir. Yap\u0131lan \u00e7al\u0131\u015fmalara g\u00f6re d\u00fcnyadaki her on yeti\u015fkinden biri KOAH hastas\u0131d\u0131r ve KOAH\u2019ta yetersiz tan\u0131 \u00f6nemli bir sorun olup hastalar\u0131n %60-85\u2019i halen tan\u0131 almam\u0131\u015f durumdad\u0131r. 2023 y\u0131l\u0131nda yap\u0131lan \u00e7al\u0131\u015fmaya g\u00f6re \u00fclkemizde doktor tan\u0131l\u0131 KOAH s\u0131kl\u0131\u011f\u0131 45 ya\u015f \u00fcst\u00fc bireylerde ortalama y\u00fczde 8.8\u2019dir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fct\u00fcn ve t\u00fct\u00fcn \u00fcr\u00fcnlerinin kullan\u0131m\u0131, yo\u011fun \u015fehirle\u015fme nedeniyle artan hava kirlili\u011fine maruziyet, i\u00e7 ve d\u0131\u015f ortamda odun ve k\u00f6m\u00fcr gibi fosil yak\u0131tlar ile bitki saplar\u0131 ve tezek gibi biyok\u00fctle yak\u0131tlar\u0131n\u0131n duman\u0131n\u0131n solunmas\u0131 KOAH hastal\u0131\u011f\u0131na neden olan \u00f6nemli risk fakt\u00f6rleridir. Bununla birlikte, yap\u0131lan \u00e7al\u0131\u015fmalar, KOAH hastas\u0131 olan ki\u015filerin y\u00fczde 80\u2019inin sigara i\u00e7ti\u011fini, t\u00fct\u00fcn ve t\u00fct\u00fcn \u00fcr\u00fcnlerinin KOAH\u2019\u0131n en yayg\u0131n nedeni oldu\u011funu ortaya koymu\u015ftur. Yetersiz beslenme, \u00f6zellikle \u00e7ocuklukta ge\u00e7irilen akci\u011fer enfeksiyonlar\u0131, i\u00e7 ve d\u0131\u015f ortam kirleticilerine pasif maruziyete ba\u011fl\u0131 olarak akci\u011fer geli\u015fiminin geri kalmas\u0131 da KOAH&#8217;a yol a\u00e7abilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bunun yan\u0131 s\u0131ra k\u00fcresel iklim de\u011fi\u015fikli\u011fi nedeniyle ortaya \u00e7\u0131kan anormal hava olaylar\u0131 (a\u015f\u0131r\u0131 s\u0131cak ya da so\u011fuk gibi) ve orman yang\u0131nlar\u0131n\u0131n KOAH g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131n\u0131 art\u0131raca\u011f\u0131, hastal\u0131\u011f\u0131n seyrini olumsuz etkileyece\u011fi ve erken \u00f6l\u00fcmlere neden olaca\u011f\u0131 \u00f6ng\u00f6r\u00fclmektedir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">KOAH\u2019da en s\u0131k g\u00f6r\u00fclen yak\u0131nmalar; \u00f6ks\u00fcr\u00fck, balgam, nefes darl\u0131\u011f\u0131 ve baz\u0131 olgularda yorgunluk hissidir. Hastan\u0131n yak\u0131nmalar\u0131 hastal\u0131\u011f\u0131n ilerlemesi ile daha da artarak ki\u015finin ya\u015fam kalitesini olumsuz etkiler.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hastal\u0131\u011f\u0131n tan\u0131s\u0131, sa\u011fl\u0131k kurum ve kurulu\u015flar\u0131nda, basit bir test olan \u201cnefes \u00f6l\u00e7\u00fcm testi\u201d ile kolayca konulabilir. Solunum fonksiyon test\u0130 olarak isimlendirilen bu test hava ak\u0131m\u0131nda azalmaya yol a\u00e7an t\u0131kan\u0131kl\u0131\u011f\u0131n belirler.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hem KOAH&#8217;\u0131n \u00f6nlenmesinde hem de hastal\u0131k y\u00fck\u00fcn\u00fcn azalt\u0131lmas\u0131nda ilk ve en \u00f6nemli m\u00fcdahale basama\u011f\u0131 risk fakt\u00f6rleriyle m\u00fccadele edilmesidir. KOAH te\u015fhisi konulan ki\u015filerin bahsi ge\u00e7en risk fakt\u00f6rlerinden uzak durmalar\u0131, sa\u011fl\u0131kl\u0131 beslenmeleri ve g\u00fcnl\u00fck egzersiz yapmalar\u0131 \u00e7ok \u00f6nemlidir. KOAH hastalar\u0131n\u0131n, ya\u015fad\u0131klar\u0131 yerlerin hava kalitesini T.C. \u00c7evre ve \u015eehircilik Bakanl\u0131\u011f\u0131 taraf\u0131ndan kurulan Ulusal Hava Kalitesi \u0130zleme A\u011f\u0131ndan takip etmeleri ve d\u0131\u015f ortam aktivitelerini buna uygun olarak d\u00fczenlemeleri faydal\u0131 olacakt\u0131r. Bu ba\u011flamda, hava kirlili\u011fi bulunan yerlerde, \u00f6zellikle d\u0131\u015f ortama \u00e7\u0131k\u0131lmas\u0131 halinde maske kullan\u0131lmas\u0131 da uzmanlar taraf\u0131ndan yap\u0131lan \u00f6neriler aras\u0131nda yer almaktad\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">KOAH\u2019\u0131n bireysel tedavisinde \u201cinhaler\u201d olarak bilinen ve solunum yoluyla uygulanan nefes a\u00e7\u0131c\u0131 ila\u00e7lar kullan\u0131lmaktad\u0131r. Bu ila\u00e7larla, hava yollar\u0131ndaki daralman\u0131n azalt\u0131lmas\u0131, hastan\u0131n olabildi\u011fince rahatlat\u0131lmas\u0131 ve ya\u015fam kalitesinin art\u0131r\u0131lmas\u0131 ama\u00e7lanmaktad\u0131r. Ancak, belirtilen ama\u00e7lara ula\u015f\u0131labilmesi i\u00e7in bahsi ge\u00e7en ila\u00e7lar\u0131n d\u00fczenli ve do\u011fru kullan\u0131lmas\u0131 gerekmektedir. \u00d6te yandan, hastal\u0131\u011f\u0131n seyrini k\u00f6t\u00fcle\u015ftirecek alevlenmelerden ve zat\u00fcrreden korunmak i\u00e7in grip ve zat\u00fcrre a\u015f\u0131lar\u0131n\u0131n yap\u0131lmas\u0131 \u00f6nemlidir. Solunum yetmezli\u011fi geli\u015fen hastalar, evde oksijen tedavisi ve\/veya evde solunum cihaz\u0131 tedavisi gibi tedavilere ihtiya\u00e7 duyabilmektedir. Bunun yan\u0131 s\u0131ra akci\u011fer rehabilitasyonu uygulanmas\u0131 hastalar\u0131n g\u00fcnl\u00fck ya\u015famlar\u0131n\u0131n daha kaliteli hale gelmesini sa\u011flamaktad\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bakanl\u0131\u011f\u0131m\u0131z, risk fakt\u00f6rleriyle etkin m\u00fccadele edilerek KOAH hastal\u0131\u011f\u0131n\u0131n \u00f6nlenmesi; hasta olanlar\u0131n erken te\u015fhisi, d\u00fczenli takibi ve uygun tedavisi i\u00e7in \u00f6nemli \u00e7al\u0131\u015fmalar y\u00fcr\u00fctmektedir. Bu do\u011frultuda; ilgili payda\u015flarla birlikte \u201cT\u00fcrkiye Kronik Hava Yolu Hastal\u0131klar\u0131 \u00d6nleme ve Kontrol Program\u0131n\u0131 -GARD\u201d haz\u0131rlayarak uygulamaya koymu\u015f, birinci basamakta \u00e7al\u0131\u015fan hekimlere y\u00f6nelik \u201cKronik Obstr\u00fcktif Akci\u011fer Hastal\u0131\u011f\u0131n\u0131 De\u011ferlendirme ve \u0130zlem K\u0131lavuzunu\u201d haz\u0131rlam\u0131\u015ft\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu y\u0131l ger\u00e7ekle\u015ftirilecek olan D\u00fcnya KOAH G\u00fcn\u00fcn\u00fcn temas\u0131 \u201cHAVAMIZI KORUYALIM, KOAH\u2019SIZ YA\u015eAYALIM\u201d olarak belirlenmi\u015f olup iklim de\u011fi\u015fiminin etkilerini de i\u00e7erecek \u015fekilde temiz hava ve akci\u011fer sa\u011fl\u0131\u011f\u0131n\u0131n \u00f6neminin vurgulanmas\u0131 ama\u00e7lanm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Akci\u011ferlerinizi sa\u011fl\u0131kl\u0131 tutabilmeniz ve sa\u011fl\u0131kl\u0131 nefes alabilmeniz i\u00e7in;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fct\u00fcn ve t\u00fct\u00fcn \u00fcr\u00fcnlerini kullanmay\u0131n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Soludu\u011funuz ortam havas\u0131n\u0131 temiz tutun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fczenli ve dengeli beslenin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fczenli egzersiz yap\u0131n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ya\u015f grubunuza uygun a\u015f\u0131n\u0131z\u0131 olun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130klim de\u011fi\u015fimine duyars\u0131z kalmay\u0131n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00fc\u015fra Deveci \/ Haber<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Manavgat \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Mustafa Er 20 Kas\u0131m 2024 D\u00fcnya Koah G\u00fcn\u00fcnde \u2018Havam\u0131z\u0131 Koruyal\u0131m KOAHs\u0131z Ya\u015fayal\u0131m!\u2019 diyerek Kronik Obstr\u00fcktif Akci\u011fer Hastal\u0131\u011f\u0131 (KOAH)\u2019na dikkat \u00e7ekti. <a href=\"https:\/\/akdenizhaber.com.tr\/index.php\/2024\/11\/21\/dr-er-havamizi-koruyalim-koahsiz-yasayalim\/\" class=\"read-more-link\">[more&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":26274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-26550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/26550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=26550"}],"version-history":[{"count":1,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/26550\/revisions"}],"predecessor-version":[{"id":26552,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/26550\/revisions\/26552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/26274"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=26550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=26550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=26550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}