Manavgat \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc 20 \u2013 26 May\u0131s 2024 D\u00fcnya Tuza Dikkat Haftas\u0131 sebebiyle a\u00e7\u0131klama yapt\u0131. \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Mustafa Er\u2019in a\u00e7\u0131klamas\u0131 aynen \u015f\u00f6yle: \u201cHer y\u0131l yakla\u015f\u0131k 1,89 milyon diyetle ilgili \u00f6l\u00fcm\u00fcn b\u00fcy\u00fck bir k\u0131sm\u0131 y\u00fcksek kan bas\u0131nc\u0131 ve kardiyovask\u00fcler hastal\u0131klar ve bunlar\u0131n iyi bilinen bir nedeni olan a\u015f\u0131r\u0131 sodyum al\u0131m\u0131yla ili\u015fkili oldu\u011fu tahmin edilmektedir.\u201d dedi. K\u00fcresel ortalama sodyum al\u0131m\u0131n\u0131n g\u00fcnde 10,78 g tuz oldu\u011fu tahmin edilmekte olup bu miktar fizyolojik gereksinimin \u00e7ok \u00fczerindedir.<\/p>\n\n\n\n
Yeti\u015fkinlerde g\u00fcnl\u00fck tuz t\u00fcketimi 5 gram\u0131 ge\u00e7memelidir.<\/p>\n\n\n\n
Do\u011fal bir mineral olan sodyum, fazla t\u00fcketildi\u011finde kalp hastal\u0131\u011f\u0131, fel\u00e7 ve erken \u00f6l\u00fcm riskini art\u0131r\u0131r. Toplumlar\u0131n ana sodyum kayna\u011f\u0131 sofra tuzu (sodyum klor\u00fcr) olmakla birlikte sodyum glutamat gibi di\u011fer \u00e7e\u015fnilerde de bulunmaktad\u0131r. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc’n\u00fcn (DS\u00d6) sodyum al\u0131m\u0131n\u0131n azalt\u0131lmas\u0131na ili\u015fkin k\u00fcresel raporuna g\u00f6re \u00fcye Devletlerinin yaln\u0131zca %5’i zorunlu ve kapsaml\u0131 sodyum azaltma politikalar\u0131yla korunmakta olup DS\u00d6 \u00fcye devletlerinin %73’\u00fcn\u00fcn bu t\u00fcr politikalar\u0131n eksiksiz bir \u015fekilde uygulanmas\u0131ndan yoksun oldu\u011fu g\u00f6r\u00fclmektedir. \u00c7o\u011fu \u00fclkenin hen\u00fcz herhangi bir zorunlu sodyum azaltma politikas\u0131n\u0131 benimsemedi\u011finin belirtildi\u011fi raporda sa\u011fl\u0131ks\u0131z beslenmenin, d\u00fcnya \u00e7ap\u0131nda \u00f6l\u00fcm ve hastal\u0131k nedenlerinde ilk s\u0131ralarda yer ald\u0131\u011f\u0131 ve a\u015f\u0131r\u0131 sodyum al\u0131m\u0131n\u0131n da olduk\u00e7a etkili oldu\u011fu belirtilmektedir.<\/p>\n\n\n\n
D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc’n\u00fcn (DS\u00d6) sodyum al\u0131m\u0131n\u0131n azalt\u0131lmas\u0131na ili\u015fkin k\u00fcresel raporu, d\u00fcnya \u00fclkelerinin 2025 y\u0131l\u0131na kadar sodyum al\u0131m\u0131n\u0131 %30 oran\u0131nda azaltma \u015feklindeki k\u00fcresel hedefine ula\u015fma yolundan sapt\u0131\u011f\u0131n\u0131 g\u00f6stermektedir.<\/p>\n\n\n\n
\u00dclkeler, i\u015flenmi\u015f g\u0131dalar i\u00e7in \u201cDS\u00d6 K\u00fcresel Sodyum K\u0131yaslamalar\u0131\u201d do\u011frultusunda sodyum i\u00e7eri\u011fi hedefleri belirlemeye ve bu politikalar arac\u0131l\u0131\u011f\u0131yla bunlar\u0131 uygulamaya te\u015fvik edilmektedir.<\/p>\n\n\n\n
Tuz (Sodyum) t\u00fcketiminin azalt\u0131lmas\u0131na y\u00f6nelik kapsaml\u0131 bir yakla\u015f\u0131m, zorunlu politikalar\u0131n ve bula\u015f\u0131c\u0131 olmayan hastal\u0131klar\u0131n \u00f6nlenmesine b\u00fcy\u00fck \u00f6l\u00e7\u00fcde katk\u0131da bulunmakta ve DS\u00d6’n\u00fcn sodyumla ilgili d\u00f6rt “en iyi sat\u0131n alma” m\u00fcdahalesinin benimsenmesini i\u00e7ermektedir. Bunlar:<\/p>\n\n\n\n
Yiyecekleri daha az tuz i\u00e7erecek \u015fekilde yeniden form\u00fcle etmek ve yiyecek ve \u00f6\u011f\u00fcnlerdeki sodyum miktar\u0131 i\u00e7in hedefler belirlemek,<\/p>\n\n\n\n
Hastaneler, okullar, i\u015fyerleri ve huzurevleri gibi kamu kurumlar\u0131nda tuz veya sodyum a\u00e7\u0131s\u0131ndan zengin g\u0131dalar\u0131n s\u0131n\u0131rland\u0131r\u0131lmas\u0131na y\u00f6nelik kamu g\u0131da al\u0131m politikalar\u0131n\u0131n olu\u015fturulmas\u0131,<\/p>\n\n\n\n
T\u00fcketicilerin sodyum i\u00e7eri\u011fi daha d\u00fc\u015f\u00fck \u00fcr\u00fcnleri se\u00e7mesine yard\u0131mc\u0131 olan paketin \u00f6n taraf\u0131 etiketleme,<\/p>\n\n\n\n
Tuz\/sodyum t\u00fcketimini azaltmak i\u00e7in davran\u0131\u015f de\u011fi\u015fikli\u011fi ileti\u015fimi ve kitle ileti\u015fim kampanyalar\u0131n\u0131n yap\u0131lmas\u0131.<\/p>\n\n\n\n
\u00dclkemizde de 2011 y\u0131l\u0131ndan beridir T\u00fcrkiye A\u015f\u0131r\u0131 Tuz T\u00fcketiminin Azalt\u0131lmas\u0131 Program\u0131 y\u00fcr\u00fct\u00fclmektedir. Bu kapsamda sal\u00e7a, ekmek gibi temel besin maddeleri tebli\u011flerinde tuz azalt\u0131lm\u0131\u015f, Sa\u011fl\u0131kl\u0131 Beslenme ve Hareketli hayat \u0130\u015f Birli\u011fi Platformu ile paketli g\u0131dalarda ve toplu beslenme yap\u0131lan lokanta, pastane gibi i\u015fletmelerde \u00fcretimde g\u00f6n\u00fcll\u00fc olarak tuzun azalt\u0131lmas\u0131 gibi \u00e7al\u0131\u015fmalar\u0131 y\u00fcr\u00fct\u00fclmektedir.<\/p>\n\n\n\n
Sodyum al\u0131m\u0131n\u0131 azaltmak, sa\u011fl\u0131\u011f\u0131 iyile\u015ftirmenin ve bula\u015f\u0131c\u0131 olmayan hastal\u0131klar\u0131n y\u00fck\u00fcn\u00fc azaltman\u0131n en uygun maliyetli yollar\u0131ndan biridir, \u00e7\u00fcnk\u00fc \u00e7ok say\u0131da kardiyovask\u00fcler olay\u0131 ve \u00f6l\u00fcm\u00fc \u00e7ok d\u00fc\u015f\u00fck toplam program maliyetleriyle \u00f6nleyebilir.<\/p>\n\n\n\n
B\u00fc\u015fra Deveci \/ Haber<\/p>\n","protected":false},"excerpt":{"rendered":"
Manavgat \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc 20 \u2013 26 May\u0131s 2024 D\u00fcnya Tuza Dikkat Haftas\u0131 sebebiyle a\u00e7\u0131klama yapt\u0131. \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Mustafa Er\u2019in a\u00e7\u0131klamas\u0131 aynen \u015f\u00f6yle: [more…]<\/a><\/p>\n","protected":false},"author":2,"featured_media":24137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-24136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/24136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=24136"}],"version-history":[{"count":1,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/24136\/revisions"}],"predecessor-version":[{"id":24138,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/24136\/revisions\/24138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/24137"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=24136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=24136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=24136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}