{"id":23984,"date":"2024-05-17T13:37:23","date_gmt":"2024-05-17T10:37:23","guid":{"rendered":"https:\/\/akdenizhaber.com.tr\/?p=23984"},"modified":"2024-05-17T13:37:24","modified_gmt":"2024-05-17T10:37:24","slug":"hayatinin-degerini-bil-tansiyonunu-olctur-saglikli-ve-uzun-yasa","status":"publish","type":"post","link":"https:\/\/akdenizhaber.com.tr\/index.php\/2024\/05\/17\/hayatinin-degerini-bil-tansiyonunu-olctur-saglikli-ve-uzun-yasa\/","title":{"rendered":"\u201cHayat\u0131n\u0131n De\u011ferini Bil, Tansiyonunu \u00d6l\u00e7t\u00fcr, Sa\u011fl\u0131kl\u0131 ve Uzun Ya\u015fa\u201d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Manavgat \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Mustafa ER, 17 May\u0131s D\u00fcnya Hipertansiyon G\u00fcn\u00fc dolay\u0131s\u0131yla a\u00e7\u0131klamalarda bulundu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hipertansiyon hastal\u0131\u011f\u0131n\u0131 anlatan Dr. Mustafa ER, hastal\u0131\u011f\u0131n sebepleri, erken te\u015fhisinin \u00f6nemi ve bunun i\u00e7in vatanda\u015flar\u0131n kay\u0131tl\u0131 olduklar\u0131 aile hekimlerini d\u00fczenli aral\u0131klarla ziyaret etmeleri gerekti\u011fi ve aile hekimlerinin \u00f6nerilerine uymalar\u0131 gerekti\u011fi konular\u0131nda hat\u0131rlatma yapt\u0131. Ayr\u0131ca 17 May\u0131s D\u00fcnya Hipertansiyon G\u00fcn\u00fcn\u00fc i\u00e7inde bar\u0131nd\u0131ran haftada \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fc taraf\u0131ndan vatanda\u015flar\u0131n yo\u011fun olarak bulundu\u011fu Aile Sa\u011fl\u0131\u011f\u0131 Merkezlerinde stant a\u00e7\u0131larak gelen vatanda\u015flara y\u00f6nelik fark\u0131ndal\u0131k olu\u015fturma ve bilgilendirme faaliyetleri yap\u0131lm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hipertansiyon; kan bas\u0131nc\u0131n\u0131n olmas\u0131 gereken de\u011ferin \u00fczerinde olmas\u0131yla karakterize, tedavi edilmedi\u011fi takdirde ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7an m\u00fczmin (kronik) bir hastal\u0131kt\u0131r. Hipertansiyon tan\u0131s\u0131, yap\u0131lan seri \u00f6l\u00e7\u00fcmler neticesinde sistolik kan bas\u0131nc\u0131n\u0131n 140 mmHg\u2019n\u0131n ve\/veya diyastolik kan bas\u0131nc\u0131n\u0131n 90 mmHg\u2019nin \u00fczerinde olmas\u0131 halinde konur. Tek bir \u00f6l\u00e7\u00fcm ile elde edilen y\u00fcksek de\u011fer tan\u0131 i\u00e7in yeterli de\u011fildir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hipertansiyon; inme, kalp krizi, kalp yetmezli\u011fi ve b\u00f6brek hasar\u0131 gibi \u00f6l\u00fcmc\u00fcl durumlara yol a\u00e7mas\u0131 nedeniyle d\u00fcnya genelindeki hastal\u0131k ve \u00f6l\u00fcmlerin en \u00f6nde gelen risk fakt\u00f6r\u00fc olarak kabul edilmektedir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn yapm\u0131\u015f oldu\u011fu \u00e7al\u0131\u015fmalara g\u00f6re d\u00fcnya genelinde 1,3 milyar ki\u015fi hipertansiyon ile ya\u015fam\u0131n\u0131 s\u00fcrd\u00fcrmekte olup her y\u0131l 30-70 ya\u015f aras\u0131ndaki yakla\u015f\u0131k 11 milyon ki\u015fi hipertansiyon nedeniyle hayat\u0131n\u0131 kaybetmektedir. \u00dclkemizde, 2023 y\u0131l\u0131nda yap\u0131lan bir \u00e7al\u0131\u015fmada 15 ya\u015f \u00fczerindeki n\u00fcfustaki hipertansiyon s\u0131kl\u0131\u011f\u0131n\u0131n %18,3 oldu\u011fu ve s\u0131kl\u0131\u011f\u0131n ya\u015fla birlikte artt\u0131\u011f\u0131 belirlenmi\u015ftir. T\u00fcrkiye \u0130statistik Kurumu taraf\u0131ndan yay\u0131mlanan 2022 y\u0131l\u0131 \u00f6l\u00fcm ve \u00f6l\u00fcm nedeni istatistiklerine g\u00f6re de \u00fclkemizde ger\u00e7ekle\u015fen \u00f6l\u00fcmlerin %3,5\u2019inden hipertansiyon sorumludur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vakalar\u0131n %95\u2019inde hipertansiyona yol a\u00e7an as\u0131l neden tam olarak belirlenememi\u015f olmakla birlikte altta yatan en s\u0131k nedenler aras\u0131nda y\u00fcksek tuz ve ya\u011f t\u00fcketimi, meyve ve sebzeden fakir diyet, a\u015f\u0131r\u0131 kilo ya da obezite, yetersiz fiziksel aktivite, zararl\u0131 alkol kullan\u0131m\u0131, t\u00fct\u00fcn ve t\u00fct\u00fcn \u00fcr\u00fcnleri t\u00fcketimi ile stresin yer ald\u0131\u011f\u0131 g\u00f6sterilmi\u015f; olumlu ya\u015fam tarz\u0131 de\u011fi\u015fikliklerini i\u00e7eren birincil koruma y\u00f6nteminin hipertansiyondan kaynaklanan ilave hastal\u0131k ve \u00f6l\u00fcmleri \u00f6nlemede etkili oldu\u011fu ortaya konulmu\u015ftur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hipertansiyonun erken te\u015fhisi, etkili tedavisi ve d\u00fczenli aral\u0131klarla izlenmesi, hastal\u0131kla m\u00fccadelenin di\u011fer basamaklar\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d6nlenebilir ve tedavi edilebilir bir hastal\u0131k olmas\u0131na ve \u00f6l\u00fcmc\u00fcl sonu\u00e7lar\u0131na ra\u011fmen toplumumuzun hipertansiyon fark\u0131ndal\u0131\u011f\u0131, ne yaz\u0131k ki istenilen d\u00fczeyde de\u011fildir. Yap\u0131lan g\u00fcncel \u00e7al\u0131\u015fmalar; eri\u015filebilir ve kapsaml\u0131 sa\u011fl\u0131k hizmet sunumunun ger\u00e7ekle\u015ftirildi\u011fi \u00fclkemizde, n\u00fcfusumuzun %16,7\u2019sinin \u015fu ana kadar kan bas\u0131nc\u0131n\u0131 hi\u00e7 \u00f6l\u00e7t\u00fcrmedi\u011fini; daha \u00f6nce hipertansiyon tan\u0131s\u0131 alm\u0131\u015f olanlar\u0131n %21,8\u2019inin ise hipertansiyon tedavisi almad\u0131\u011f\u0131n\u0131 ortaya koymu\u015ftur. \u00c7arp\u0131c\u0131 tespitlerden biri de tedavi alan be\u015f hastadan birinin ila\u00e7lar\u0131n\u0131 d\u00fczenli almad\u0131\u011f\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buradan hareketle, 17 May\u0131s D\u00fcnya Hipertansiyon G\u00fcn\u00fc\u2019n\u00fcn bu y\u0131lki temas\u0131 \u201cHayat\u0131n\u0131n De\u011ferini Bil, Tansiyonunu \u00d6l\u00e7t\u00fcr, Sa\u011fl\u0131kl\u0131 ve Uzun Ya\u015fa\u201d olarak belirlenmi\u015ftir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Konunun \u00f6nemine binaen, Bakanl\u0131\u011f\u0131m\u0131z taraf\u0131ndan, t\u00fcm payda\u015flar\u0131n\u0131n katk\u0131lar\u0131yla haz\u0131rlanan ve belli aral\u0131klarla g\u00fcncellenen \u201cT\u00fcrkiye Kalp-Damar Hastal\u0131klar\u0131 \u00d6nleme ve Kontrol Program\u0131\u201d ile \u201cT\u00fcrkiye B\u00f6brek Hastal\u0131klar\u0131 \u00d6nleme ve Kontrol Program\u0131\u201d \u00e7er\u00e7evesinde hipertansiyonun erken te\u015fhisi, etkili tedavisi ve izlemlerinde aile hekimlerinin daha aktif bir rol \u00fcstlenmesi sa\u011flayacak etkili ve kapsaml\u0131 bir hizmet algoritmas\u0131 olu\u015fturmu\u015ftur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Haz\u0131rlanan kontrol programlar\u0131n\u0131n etkili olabilmesi, hipertansiyondan kaynaklanan sakatl\u0131k ve \u00f6l\u00fcmlerin \u00f6nlenebilmesi i\u00e7in vatanda\u015flar\u0131m\u0131z\u0131; kay\u0131tl\u0131 olduklar\u0131 aile hekimlerini d\u00fczenli olarak ziyaret etmeye, periyodik olarak tarama ve izlemlerini yapt\u0131rmaya, hastal\u0131klar\u0131n\u0131 klinik y\u00f6nergelere uygun olarak tedavi ettirmeye, aile hekimlerinin gerekli g\u00f6rd\u00fc\u011f\u00fc durumlarda da hastanelere ba\u015fvurarak ileri tetkik ve tedavilerini yapt\u0131rmaya davet ediyoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sa\u011fl\u0131\u011f\u0131n\u0131za sahip \u00e7\u0131k\u0131n, sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 koruyun. Hipertansiyondan ya da hipertansiyon nedeniyle ortaya \u00e7\u0131kabilecek olumsuz durumlardan korunmak i\u00e7in;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sa\u011fl\u0131kl\u0131 beslenin!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yeterli miktarda su i\u00e7in!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuz t\u00fcketimini azalt\u0131n!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fct\u00fcn, t\u00fct\u00fcn \u00fcr\u00fcnleri ve alkolden uzak durun!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hareket edin!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aile hekiminize ba\u015fvurun, d\u00fczenli aral\u0131klarla risk de\u011ferlendirmenizi yapt\u0131r\u0131n!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hipertansiyonunuz yoksa y\u0131lda bir kez, hipertansiyonunuz varsa d\u00fczenli olarak tansiyonunuzu \u00f6l\u00e7t\u00fcr\u00fcn!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130la\u00e7lar\u0131n\u0131z\u0131 d\u00fczenli olarak ve \u00f6nerilen \u015fekilde kullan\u0131n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00fc\u015fra Deveci \/ Haber<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Manavgat \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Dr. Mustafa ER, 17 May\u0131s D\u00fcnya Hipertansiyon G\u00fcn\u00fc dolay\u0131s\u0131yla a\u00e7\u0131klamalarda bulundu. Hipertansiyon hastal\u0131\u011f\u0131n\u0131 anlatan Dr. Mustafa ER, hastal\u0131\u011f\u0131n sebepleri, erken te\u015fhisinin <a href=\"https:\/\/akdenizhaber.com.tr\/index.php\/2024\/05\/17\/hayatinin-degerini-bil-tansiyonunu-olctur-saglikli-ve-uzun-yasa\/\" class=\"read-more-link\">[more&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":23539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-23984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=23984"}],"version-history":[{"count":1,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23984\/revisions"}],"predecessor-version":[{"id":23985,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23984\/revisions\/23985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/23539"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=23984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=23984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=23984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}