{"id":23785,"date":"2024-05-13T14:10:47","date_gmt":"2024-05-13T11:10:47","guid":{"rendered":"https:\/\/akdenizhaber.com.tr\/?p=23785"},"modified":"2024-05-13T14:10:48","modified_gmt":"2024-05-13T11:10:48","slug":"muratpasa-sabah-sporunda","status":"publish","type":"post","link":"https:\/\/akdenizhaber.com.tr\/index.php\/2024\/05\/13\/muratpasa-sabah-sporunda\/","title":{"rendered":"Muratpa\u015fa sabah sporunda"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Antalya\u2019da Muratpa\u015fa Belediyesi Gazi Mustafa Kemal Atat\u00fcrk Spor Salonu\u2019nda pilates etkinli\u011fi d\u00fczenledi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d6zel Ya\u015fam Hastaneler Grubu i\u015fbirli\u011fiyle d\u00fczenlenen etkinlikte kat\u0131l\u0131mc\u0131lara s\u0131kl\u0131kla \u015fikayet\u00e7i olunan duru\u015f bozukluklar\u0131 ve ani, zorlay\u0131c\u0131 hareketler sonucu meydana gelen boyun ve bel f\u0131t\u0131\u011f\u0131 rahats\u0131zl\u0131klar\u0131 i\u00e7in \u00f6zel egzersizler de \u00f6\u011fretildi.<br>Muratpa\u015fa Belediyesi Spor \u0130\u015fleri M\u00fcd\u00fcr\u00fc Varol Tan\u011f, sadece bug\u00fcn de\u011fil her g\u00fcn sabah sporu yapt\u0131rd\u0131klar\u0131n\u0131 s\u00f6yledi. Tan\u011f, sabah sporlar\u0131nda kat\u0131l\u0131mc\u0131lara hareketin \u00f6nemi, bula\u015f\u0131c\u0131 hastal\u0131klardan korunma, obeziteden uzak kalma, sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrme gibi konularda bilgiler aktard\u0131klar\u0131n\u0131 belirtti.<br>Dizine protez tak\u0131lma a\u015famas\u0131na gelmesine ra\u011fmen sporla bu rahats\u0131zl\u0131\u011f\u0131n \u00f6n\u00fcne ge\u00e7ti\u011fini belirten Fadime \u00d6tgen, her g\u00fcn belediye tesislerinde spora kat\u0131ld\u0131\u011f\u0131n\u0131 ve g\u00fcnde 10 bin ad\u0131m att\u0131\u011f\u0131n\u0131 dile getirdi. Belediyenin sa\u011flad\u0131\u011f\u0131 \u00fccretsiz imkanlar sayesinde sa\u011fl\u0131kl\u0131 ya\u015fama kavu\u015ftu\u011funu s\u00f6yleyen \u00d6tgen, insanlar\u0131n \u00e7evresindeki etkinlikleri takip etmelerini tavsiye etti. 20 y\u0131ld\u0131r Antalya\u2019da ya\u015fayan Ukraynal\u0131 Marina \u00d6ren ise bir ayd\u0131r Muratpa\u015fa Belediyesi antren\u00f6rleriyle spor yapt\u0131\u011f\u0131n\u0131 s\u00f6yledi. Doktorlardan f\u0131t\u0131k egzersizleri konusunda da bilgiler ald\u0131\u011f\u0131n\u0131 aktaran \u00d6ren, d\u00fczenlenen \u00e7al\u0131\u015fmadan memnun kald\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Muratpa\u015fa Belediyesi \/ B\u00fclten<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antalya\u2019da Muratpa\u015fa Belediyesi Gazi Mustafa Kemal Atat\u00fcrk Spor Salonu\u2019nda pilates etkinli\u011fi d\u00fczenledi. \u00d6zel Ya\u015fam Hastaneler Grubu i\u015fbirli\u011fiyle d\u00fczenlenen etkinlikte kat\u0131l\u0131mc\u0131lara s\u0131kl\u0131kla \u015fikayet\u00e7i olunan duru\u015f bozukluklar\u0131 <a href=\"https:\/\/akdenizhaber.com.tr\/index.php\/2024\/05\/13\/muratpasa-sabah-sporunda\/\" class=\"read-more-link\">[more&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":23786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-23785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=23785"}],"version-history":[{"count":1,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23785\/revisions"}],"predecessor-version":[{"id":23787,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/23785\/revisions\/23787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/23786"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=23785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=23785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=23785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}