G\u00fcnayd\u0131n g\u00fczel insanlar\u2026
Nezaket, ili\u015fkilerde her iki ki\u015finin fiziksel ve zihinsel sa\u011fl\u0131\u011f\u0131 \u00fczerinde b\u00fcy\u00fck etkiye sahip olan bir davran\u0131\u015ft\u0131r. Yap\u0131lan ara\u015ft\u0131rmalar, nezaketin hem veren hem de alan ki\u015fiye fayda sa\u011flad\u0131\u011f\u0131n\u0131 defalarca g\u00f6stermi\u015ftir. Nezaket g\u00f6stermek sadece ruh halimizi ve \u00f6zg\u00fcvenimizi art\u0131rmakla kalmaz, ayn\u0131 zamanda toplum bilincini geli\u015ftirir ve izolasyon ve yaln\u0131zl\u0131k duygular\u0131n\u0131 da azaltabilir. Nezaketin zay\u0131fl\u0131k ile ili\u015fkilendirilmesi konusu ise sand\u0131\u011f\u0131m\u0131zdan \u00e7ok daha derine iner. Bu d\u00fc\u015f\u00fcncenin alt\u0131nda ba\u015fkalar\u0131n\u0131n zihinsel ve fiziksel refah\u0131n\u0131 \u00f6nemseyen insanlar\u0131n duygusal olarak zay\u0131f olduklar\u0131 inanc\u0131 yatar. Ba\u015fkalar\u0131n\u0131n ihtiya\u00e7 ve isteklerini dikkate alman\u0131n bir \u015fekilde kendi de\u011ferinizi d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Nezaket, bir ba\u015fkas\u0131n\u0131n faydas\u0131 i\u00e7in kendinizden bir par\u00e7a vermek olarak g\u00f6r\u00fclebilir. Ancak bu durum, do\u011fu\u015ftan gelen hayatta kalma i\u00e7g\u00fcd\u00fcs\u00fcne ters d\u00fc\u015fen bir durumdur. Emory \u00dcniversitesi’nden yap\u0131lan ara\u015ft\u0131rmaya g\u00f6re, ba\u015fka birine kar\u015f\u0131 nazik oldu\u011funuzda, beyninizin zevk ve \u00f6d\u00fcl merkezleri sanki iyilik yapan de\u011fil de iyilik g\u00f6ren sizmi\u015fsiniz gibi harekete ge\u00e7iyor. Bu asl\u0131nda kayg\u0131 duygular\u0131n\u0131 azaltmaya da yard\u0131mc\u0131 olabiliyor. Yani asl\u0131nda kibar olmak, kayg\u0131y\u0131 hayat\u0131n\u0131zdan uzak tutman\u0131n en kolay ve ucuz yollar\u0131ndan biridir. T\u00fcm bunlardan yola \u00e7\u0131karsak, bir ki\u015fiye ufac\u0131k bir nazik davran\u0131\u015fta bulunmak bile d\u00fcnyada hala iyi insanlar\u0131n var oldu\u011funu hat\u0131rlatman\u0131n en g\u00fczel yoludur. Nezaket, insan\u0131n i\u00e7inde bulundu\u011fu toplumun bir par\u00e7as\u0131 oldu\u011funu ve ba\u015fkalar\u0131n\u0131n refah\u0131n\u0131 \u00f6nemsedi\u011fini g\u00f6sterir. Bu da hem ki\u015finin kendi mutlulu\u011funu art\u0131r\u0131r hem de etraf\u0131ndaki insanlara pozitif bir etki yapar. Dolay\u0131s\u0131yla, nezaketi hayat\u0131m\u0131z\u0131n \u00f6nemli bir par\u00e7as\u0131 haline getirmek, hem bireysel hem de toplumsal d\u00fczeyde olumlu de\u011fi\u015fiklikler yaratmam\u0131za yard\u0131mc\u0131 olur.<\/p>\n\n\n\n
ESRA \u0130\u00c7G\u00d6Z<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00fcnayd\u0131n g\u00fczel insanlar\u2026Nezaket, ili\u015fkilerde her iki ki\u015finin fiziksel ve zihinsel sa\u011fl\u0131\u011f\u0131 \u00fczerinde b\u00fcy\u00fck etkiye sahip olan bir davran\u0131\u015ft\u0131r. Yap\u0131lan ara\u015ft\u0131rmalar, nezaketin hem veren hem de [more…]<\/a><\/p>\n","protected":false},"author":2,"featured_media":21856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-22013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/22013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=22013"}],"version-history":[{"count":0,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/22013\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/21856"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=22013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=22013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=22013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}