<\/p>\n\n\n\n
Manavgat’ta Canan Sa\u011fl\u0131k Merkezi Diyetisyeni ve Beslenme Uzman\u0131 B\u00fc\u015fra Canan, kaliteli ya\u015fam\u0131n yolunun sa\u011fl\u0131kl\u0131 beslenmeden ge\u00e7ti\u011fini s\u00f6yledi. <\/p>\n\n\n\n
Obezitenin fazla enerjinin v\u00fccutta ya\u011f olarak depolanmas\u0131, enerji al\u0131m\u0131 ve kullan\u0131m\u0131 aras\u0131nda ki dengesizlik nedeniyle ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirten Manavgat’ta Canan Sa\u011fl\u0131k Merkezi Diyetisyeni ve Beslenme Uzman\u0131 B\u00fc\u015fra Canan, ” Ya\u015fam kalitesini ciddi anlamda d\u00fc\u015f\u00fcren obezite, tedavi edilebilen kronik bir hastal\u0131kt\u0131r. Obezite tedavisinin ki\u015fiye \u00f6zg\u00fc olmas\u0131 gerekmektedir. Obezitenin tedavisinde, t\u0131bbi beslenme(diyet) tedavisi, egzersiz tedavisi, ila\u00e7 tedavisi, ve cerrahi tedavi y\u00f6ntemleri uygulanmaktad\u0131r.”’ dedi. <\/p>\n\n\n\n
Pandemi \u00f6nce 16 milyon yabanc\u0131 ve 11 milyon 500 bin yerli turist a\u011f\u0131rlayan T\u00fcrkiye Turizminin ba\u015fkenti Antalya’n\u0131n yerli ve yabanc\u0131 misafirlerinin b\u00fcy\u00fck \u00e7o\u011funlu\u011funun otellerin m\u0131tfaklar\u0131n\u0131n a\u00e7\u0131k b\u00fcfe yiyeceklerine ba\u011fl\u0131 beslenme k\u00fclt\u00fcr\u00fc oldu\u011funa dikkat \u00e7eken Hacettepe \u00dcniversitesi Diyet ve Beslenme Uzman\u0131 olan K\u00fcbra Canan, obezite ile sa\u011fl\u0131kl\u0131 beslenme ile etkin m\u00fccadelelerinin birisinin d\u00fczenli y\u00fcr\u00fcy\u00fc\u015f ve spor yapma oldu\u011funu kaydetti. <\/p>\n\n\n\n
Tatil d\u00f6neminde otellerin a\u00e7\u0131k b\u00fcfe mutfaklar\u0131nda b\u00fct\u00fcn yiyecekleri yemek i\u00e7in servis tabaklar\u0131na konmas\u0131 ve ard\u0131ndan nas\u0131l olsa tatildeyim diyerek mideyi t\u0131ka basa doldurman\u0131n sa\u011fl\u0131kl\u0131 beslenmenin \u00f6n\u00fcnde en \u00f6nemli engel oldu\u011funu s\u00f6yleyen diyetisyen ve sa\u011fl\u0131kl\u0131 beslenme Uzman\u0131 B\u00fc\u015fra Canan, ” Sa\u011fl\u0131kl\u0131 ve kaliteli ya\u015fam\u0131n yolu sa\u011fl\u0131kl\u0131 ya\u015famdan ge\u00e7iyor. Tatil d\u00f6neminde yerli ve yabanc\u0131 turistler otel mutfaklar\u0131n\u0131n yemekleri \u00e7ok g\u00fczel ve yerli turist \u00f6zelinde ”Can bo\u011fazdan ge\u00e7er diyerek t\u0131ka basa mideyi doldurmaya ba\u011fl\u0131 olu\u015fan kilolardan \u015fimdi kurtulma d\u00f6nemi. Tatil sezonu bitmek \u00fczere tatil d\u00f6neminde al\u0131nan fazla kilolardan kurtulun mazsa hayat\u0131m\u0131z\u0131 obezite bir kabur olarak varl\u0131\u011f\u0131n\u0131 s\u00fcrd\u00fcrecektir. Sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in sa\u011fl\u0131kl\u0131 beslenme \u015fart. Sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in sa\u011fl\u0131kl\u0131 ve d\u00fczenli spor ile sa\u011fl\u0131kl\u0131 beslenme ve d\u00fczenli y\u00fcr\u00fcy\u00fc\u015f yapmak \u00e7ok \u00f6nemli” ifade etti. <\/p>\n\n\n\n
(Haber Merkezi)<\/p>\n","protected":false},"excerpt":{"rendered":"
Manavgat’ta Canan Sa\u011fl\u0131k Merkezi Diyetisyeni ve Beslenme Uzman\u0131 B\u00fc\u015fra Canan, kaliteli ya\u015fam\u0131n yolunun sa\u011fl\u0131kl\u0131 beslenmeden ge\u00e7ti\u011fini s\u00f6yledi. Obezitenin fazla enerjinin v\u00fccutta ya\u011f olarak depolanmas\u0131, enerji [more…]<\/a><\/p>\n","protected":false},"author":2,"featured_media":16151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/16150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=16150"}],"version-history":[{"count":0,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/16150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/16151"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=16150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=16150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=16150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}