G\u00fcnayd\u0131n g\u00fczel insanlar\u2026 Hepimiz hayat\u0131m\u0131z boyunca bir\u00e7ok problem ya\u015far\u0131z. Bu problemlerin kimini atlat\u0131p devam ederken kimilerini de atlatamayabiliriz. Ya\u015fad\u0131\u011f\u0131m\u0131z sorunlar\u0131n kayna\u011f\u0131 \u00e7o\u011fu zaman \u00e7ocukluk ya\u015fant\u0131m\u0131zda ger\u00e7ekle\u015fen travmalar ile ili\u015fkilendirilir. Psikolojik sorunlar\u0131n\u0131za \u00e7\u00f6z\u00fcm ararken bir psikolog ya da psikiyatriste ba\u015fvurdu\u011funuzda ilk olarak \u00e7ocukluk d\u00f6neminizdeki ya\u015fant\u0131lar\u0131n\u0131za dair sorularla kar\u015f\u0131la\u015f\u0131rs\u0131n\u0131z. Bu uzmanlar sizinle ge\u00e7mi\u015finizi detayl\u0131 bir \u015fekilde incelemeye ba\u015flarlar \u00e7\u00fcnk\u00fc \u00e7ocukluk y\u0131llar\u0131, bireyin ki\u015fili\u011finin \u015fekillendi\u011fi ve ya\u015fam boyu s\u00fcrecek davran\u0131\u015f kal\u0131plar\u0131n\u0131n olu\u015ftu\u011fu bir d\u00f6nemdir. Bu nedenle de terapilerde “Bir sorunun \u00e7\u00f6z\u00fcm\u00fc i\u00e7in \u00e7ocukluk d\u00f6nemine geri d\u00f6nmemiz gerekti\u011fi” \u015feklinde bir ifadeyle kar\u015f\u0131la\u015fman\u0131z olduk\u00e7a olas\u0131d\u0131r. \u00c7ocukluk y\u0131llar\u0131nda kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131z travmatik deneyimler, bilin\u00e7alt\u0131n\u0131z\u0131n derinliklerine i\u015flenir ve e\u011fer bu durumlarla y\u00fczle\u015filip \u00e7\u00f6z\u00fcm bulunmazsa, ya\u015fam\u0131n\u0131z\u0131n her a\u015famas\u0131nda belirgin bir etkisi olur. E\u011fer terapiler s\u00fcrecinde \u00e7ocukluk d\u00f6neminizden kaynaklanan problemlerinize \u00e7\u00f6z\u00fcm bulamad\u0131ysan\u0131z ve hala baz\u0131 s\u0131k\u0131nt\u0131lar\u0131n\u0131z varsa ba\u015fvurabilece\u011finiz alternatif bir yol bulunmaktad\u0131r. Bu alternatif yol regresyon terapisi olarak adland\u0131r\u0131l\u0131r. Regresyon terapisi, bireylerin \u00f6nceki ya\u015famlar\u0131n\u0131 temel alarak var olan problemlerin kayna\u011f\u0131n\u0131 bulmay\u0131 ama\u00e7lar. Regresyon terapisi sizi ge\u00e7mi\u015fteki ya\u015famlar\u0131n\u0131za y\u00f6nlendirerek, mevcut ya\u015fam\u0131n\u0131zdaki sorunlar\u0131n k\u00f6kenini bulmay\u0131 hedefler. \u00c7ocuklu\u011funuzda ya\u015fad\u0131\u011f\u0131n\u0131z travmalar\u0131n bug\u00fcnk\u00fc s\u0131k\u0131nt\u0131lar\u0131n\u0131z\u0131n nedeni oldu\u011funu d\u00fc\u015f\u00fcnebilirsiniz. Fakat bu her zaman b\u00f6yle olmayabilir. \u0130\u015fte burada regresyon terapisi devreye girer \u00e7\u00fcnk\u00fc bu terapi, sorununuzun ge\u00e7mi\u015f ya\u015famlar\u0131n\u0131zdan birine dayanabilece\u011fini \u00f6nerir ve bu durumu \u00e7\u00f6zmenin yolu da o ya\u015famlara geri d\u00f6n\u00fc\u015f yapmakt\u0131r.<\/p>\n\n\n\n
ESRA \u0130\u00c7G\u00d6Z<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00fcnayd\u0131n g\u00fczel insanlar\u2026 Hepimiz hayat\u0131m\u0131z boyunca bir\u00e7ok problem ya\u015far\u0131z. Bu problemlerin kimini atlat\u0131p devam ederken kimilerini de atlatamayabiliriz. Ya\u015fad\u0131\u011f\u0131m\u0131z sorunlar\u0131n kayna\u011f\u0131 \u00e7o\u011fu zaman \u00e7ocukluk ya\u015fant\u0131m\u0131zda [more…]<\/a><\/p>\n","protected":false},"author":2,"featured_media":15581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-15580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/15580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=15580"}],"version-history":[{"count":0,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/15580\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media\/15581"}],"wp:attachment":[{"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=15580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=15580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaber.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=15580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}